Learn to apply simple breathing techniques to enhance your sex life and improve the flow of support through yourself. A movement and sexpert will walk you through the ins and outs of your Pelvic Floor using practical cues and exercises/experiments you can do at home. This workshop will address some common problems including erectile/orgasmic difficulties as well as the effects of aging and childbirth on the function of your sexual and continence (peeing) muscles. Both men and women will find learning here, and questions are encouraged. Help yourself to an Oasis towel and use for comfort during the class.
Angela Barsotti is a movement and Pilates teacher in downtown Toronto, Canada who remains fascinated by sexual physiology, Pilates and anatomical movement. To see her talking about “Sex, Breath and the pelvic floor” please feel free to visit her website http://uglyducklingpilates.com and click “As seen on CP24″ to see a clip from ‘Sex Matters’ with the interviewer, Cynthia LLoyst.
Oasis Aqualounge is open from 11:00am-3:00am with Sex School starting at 10:00pm. Women and couples only. Sex School is included in the cost of admission to the club.